HEART RATE SIMULATION
Last weekend I worked with Wireless Motorsport who recorded biometric data (Heart rate and body temp) during my races.
Whilst fascinating to see the trends corner by corner, I don't think any of us were expecting to see my heart rate sit between 181-195bpm the entire time!
This heart rate zone causes heavy fatigue as the body struggles to supply muscles with the oxygen they require. The bottom line is an increased chance of mistakes behind the wheel - no good at 200km/h!
Wireless Motorsport set me the task of jumping on the treadmill, getting my heart rate this high and sustaining it for a race distance so we could see how hard my body is working around the racetrack
No easy task I can assure you!
I'll share the video once they have it produced so keep an eye out!